Ingredients: Filtered Water, Brown Rice*, Quinoa*, Pecan*,  Walnut*, Hemp Seed*, Hazelnut*, Flax Seed*, Sesame Seed*, Apple Cider Vinegar*, Fennel Seed*, Beet Powder*, Sea Salt, Sage*, Dried Onion*, Black Pepper*, Cumin*, Nutritional Yeast*, Red Pepper Flakes*, Spices*

*Organic, Non-GMO, & Kosher  |  Contains: Tree Nuts (Walnut, Hazelnut, Pecan), Sesame

**We are ordering new labels, our products no longer have any added oil or maple syrup despite the label still having them as ingredients

Nutrition Facts: Serving Size: 2oz (55g) | Servings Per Container: 4 | Amount Per Serving: Calories 150 | Total Fat 7g: 9% | Sat Fat 0.5g: 4% | Trans Fat: 0g | Cholesterol: 0mg, 0% | Sodium: 140mg, 6% | Total Carb: 17g, 6% | Dietary Fiber: 2g, 8% | Sugars: 1g | Added Sugars: 0g | Protein: 4g | Vitamin D: 0mcg, 0% | Calcium: 10mg 2% | Iron: 2mg 10% | Potassium 160mg 4% | % Daily Value* *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.